Running Overweight: 5K to Marathons I’m sharing my health journey and tips on how to start running when you’re overweight, out of shape, and older. If you’re a beginner or …
Category:
Running
-
-
Weight Loss Success Story: Inspiring Before and After This video shares my weight loss transformation and how I naturally loss weight and belly fat. For women over 40, weight loss …
-
Weight Loss Tips for Women When it comes to losing weight after 40 for women, the struggle is real. I hated going to the gym alone because I was overweight, …
-
WORKOUT ESSENTIALS & MUST HAVES Here are my favorite workout essentials and must haves I use during workouts and runs. I know and love every single item on this list …
-
Best Running Shorts for Thick Thighs and Big Butts If you’re fortunate to have thick thighs, a big butt, and curvy physique, you need quality running shorts and these are …
Newer Posts