Running Overweight: 5K to Marathons I’m sharing my health journey and tips on how to start running when you’re overweight, out of shape, and older. If you’re a beginner or …
Tag:
Running for Beginners
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WORKOUT ESSENTIALS & MUST HAVES Here are my favorite workout essentials and must haves I use during workouts and runs. I know and love every single item on this list …
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Best Running Shorts for Thick Thighs and Big Butts If you’re fortunate to have thick thighs, a big butt, and curvy physique, you need quality running shorts and these are …
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Thanksgiving Tradition: SOME 5K Turkey Trot Despite the morning chill, I look forward to my annual Thanksgiving tradition of running the SOME 5K Turkey Trot for Hunger in Washington, DC. …